Beware of that dishonest little voice in your head that causes fear, anxiety, and anger, and stands in the way of you being truly happy and at peace. The voice in our head can turn even the most harmless event in our lives into one that causes us stress. When an event is slightly bad, this voice amplifies it. Take for example, someone was rude to you, and you felt bad at the moment. Instead of making a harmless deduction like saying, ‘Maybe this person was in a bad mood, and it has nothing to do with me’ this little …
