Keeping and checking items off on my checklist is the high point of my day. It could be a checklist for working towards a weight loss goal, improving my creativity in photography, or even building relationships with family and friends. I am obsessed with growth, all day every day, and checking things off my list excites me because it immediately proves my progress towards my desired goals. However, every now and again, I catch myself slipping away from those goals. Strangely enough, this setback tends to happen after several weeks of consistent effort. Take for example my physical health regimen …
