There used to be a saying from my younger years about people who always make excuses: “It is only a child who doesn’t want to go to school that says there is a lion on the street.” Back then, I considered it a somewhat ‘stupid’ saying. Come on! Lion? How did a lion come into this equation of a little child wanting to miss school? Perhaps a bully or better yet, the rain would have made more sense. Grown up now, I have come to see the thinking behind this saying. We are figuratively ripping out imaginary lions from our …
Fear: How to Demolish the Monster in Our Way
Everything we want is on the other side of fear. Unknown Of all the liars in the world, sometimes the worst are our own fears Many of the things we fear in life are beyond our control, and fear only brings worry and unrest. Have you ever wondered why we invest so much effort in worrying about things we can’t control? I was stuck in a job for a long time, burying myself in work, but never daring to leave due to the fear of unemployment. I couldn’t even speak up and express my intelligence, fearing that it might offend …
Why this Blog? An Intro to ‘Racing For Bliss’
“I don’t want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well.” – Diane Ackerman Every now and again, when I have the opportunity for self-reflection, I find myself pondering a myriad of questions. The list seems endless: ‘What is my purpose in life?’ ‘How can I enhance the quality of my existence?’ ‘Is it possible to rewrite my own narrative?’ ‘What will be my legacy when I’m no longer here?’ ‘Am I truly giving my best effort?’ ‘If I …
PT 2: Self Love: The Best Way
Self-Love: My Way Setting goals and meeting them makes me feel like a Boss. Think of a time you set a goal to work out 4 days a week, and at the end of the week you saw your charts and you actually stuck to the plan. How did that make you feel? Or the time you set a goal to get a certification to advance your career and you read every day until you eventually passed. Even before you passed, that daily victory of putting in the work gets you cranked up. Eating healthy; meeting milestones at work, etc …
PT 1: Self Love: The Best Way
In today’s digital world, self-love is the buzzword that’s lighting up our social media feeds. Tiktok, Instagram, and YouTube are flooded with people talking about how you can achieve self-love sometimes referred to as ‘living the soft life’. I am a bit curious about why it is prevalent among female content creators including myself. I would think that the concept of loving and prioritizing yourself would apply to both genders but I digress. I am guessing it is because Women in our nurturing nature are known to put the needs of others even before our own. So, it’s no surprise …
Break Free by Asking Yourself the Right Questions
Life is like a wild adventure, with people risking it all, even their precious peace of mind, just to chase their goals. But amidst the chaos, I can’t help but wonder: ‘Are we pausing to ask ourselves the real questions?’ ‘Do we truly understand why we crave what we’re chasing, or are we simply following the herd?’ There is a lot of noise, no doubt, in the world today about what should and shouldn’t be, and that is why it is imperative to ask yourself the right questions every time you find yourself at one of life’s crossroads. At one …